Are you a busy, time strapped parent? Who is struggling to cope with family demands, whilst also trying to gain control of your health, diet and fitness?
My name is Leigh, and I am an online fat loss coach who specialises in helping busy mums and dads, overcome their biggest barriers, and achieve life changing results. Check out down below for more about me, my program, some of the results we’ve helped our team achieve, and also a free eBook to help you understand nutrition, in its simplist form.
What is my ultimate aim of our Lean Lifestyle, Coaching Program?
To help busy parents take control of their health, diet and fitness, achieve life changing fat loss results and make this to the last diet you ever go on. We will create a new happy, healthy and sustainable lifestyle that will enhance your family life, for the long term.
I aim to make this the last major diet you will ever go on, and take your all or nothing approach, into a sustainable lifestyle change that you can take with you forever, after achieving your biggest fat loss goals.
Who Am I?
My name is Leigh, the owner and founder of Lean Lifestyle and the Lean Parent Online Program. This program was born from utilising my own experiences as a busy parent, and from coaching tonnes of other parents who all suffer very similars struggles and barriers. Finding little to no time to stay on top of their diet and fitness, lacking any kind of control and structure within their life, and feeling completely lost of how to start and maintain a successful weight loss journey.
My job is now take all that pain and anguish away from you and set you up a specific program that not only deals with your biggest obstacles and gets you unrivalled fat loss results, but also gives you the education and knowledge to make this become more than just another diet.
‘The biggest step, is always the first one’
Check out some of our previous clients amazing transformations, and how they overcame their biggest barriers to achieve incredible, and life changing results.
‘I almost cried when I saw the side by side photos’
This mum was forever feeling like she was dieting, but nothing was changing. She was eating healthy and cutting out snacking but nothing was happening. We got hold of her nutrition and started to become accountable for all the food she was eating. Along with that, we worked towards being more active everyday, and starting back up with some functional fitness. 8 weeks later, 10lbs down, 15cm lost from around her body, all coming from ultra consistency, more control and total accountability.
‘I finally managed to bin off Slimming World!’
Sam, a mum of 2 who was trapped in the Slimming World Merry Go Round. We broke through the struggles that came from the ‘Syns’ & ‘Free Food’ mentality from SW, and introduced a more flexible diet, that gave her freedom to start enjoying all foods and meals whilst moderation her intake. Sam lost over 8kg in 4 months but it wasn’t just the scales that we saw some much success. Sam was also now a lot more confident in her physical and mental well-being, and felt confident enough to join a gym and pushing her further with our help, something that isn’t even thought about at all these weight loss clubs.
‘My every day life is now so much more under control’
Martyn is busy dad and grandad, who had gone years without really taking any care of himself. Always putting his work, family and life first, it inevitably left a big void when it came to looking after his own health and body. Our key action here was simply everything and embed a manageable and solid structure that meant he could continue his busy day to day life, without worrying about doing all the hard graft. Simple, time saving meals, daily actions which optimised his diet and total dedication to his daily tasks. Fair to say, he can now continue all his work and life commitments, but in a much more controlled and attainable way.
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